Chris Mascioli 2000m row
2,000m
Meters
12:10.8
Time
3:02.7
Pace
114
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 121 |
September 11, 2022 03:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.8 | 2,000m | 3:02.7 | 57 | 497 | 18 |
| 1:56.8 | 400m | 2:26.0 | 112 | 687 | 23 |
| 1:56.1 | 800m | 2:25.1 | 115 | 694 | 23 |
| 4:44.2 | 1,200m | 5:55.2 | 8 | 326 | 9 |
| 1:47.2 | 1,600m | 2:14.0 | 145 | 800 | 25 |
| 1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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