Chris Mascioli 1055m row
1,055m
Meters
4:48.9
Time
2:16.9
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 118 |
September 19, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,055m | 2:16.9 | 136 | 769 | 24 |
| 1:26.1 | 300m | 2:23.5 | 118 | 707 | 24 |
| 1:21.6 | 600m | 2:16.0 | 139 | 778 | 25 |
| 1:21.1 | 900m | 2:15.1 | 142 | 787 | 25 |
| 0:40.2 | 1,055m | 2:09.6 | 160 | 852 | 25 |
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Workout Graph
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