Chris Mascioli 898m row
898m
Meters
4:15.6
Time
2:22.3
Pace
49
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 119 |
September 22, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 898m | 2:22.3 | 121 | 717 | 25 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 25 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 25 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 26 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 26 |
| 0:27.4 | 898m | 2:19.7 | 128 | 740 | 26 |
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