Chris Mascioli 2000m row
2,000m
Meters
28:11.8
Time
7:02.9
Pace
107
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 8 |
| Stroke Count | 234 |
| Drag Factor | 118 |
September 22, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.8 | 2,000m | 7:02.9 | 5 | 315 | 8 |
| 3:48.6 | 400m | 4:45.7 | 15 | 351 | 12 |
| 12:36.0 | 800m | 15:45.0 | 0 | 301 | 4 |
| 7:42.9 | 1,200m | 9:38.6 | 2 | 306 | 6 |
| 1:54.5 | 1,600m | 2:23.1 | 119 | 710 | 25 |
| 2:09.7 | 2,000m | 2:42.1 | 82 | 582 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.