Chris Mascioli 155m row
155m
Meters
0:45.3
Time
2:26.1
Pace
8
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
| Drag Factor | 119 |
September 27, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.3 | 155m | 2:26.1 | 112 | 686 | 24 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 |
| 0:15.3 | 155m | 2:19.0 | 130 | 747 | 24 |
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Workout Graph
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