Chris Mascioli 279m row
279
Meters
1:16.2
Time
2:16.5
Pace
14
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 121 |
September 29, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.2 | 279 | 2:16.5 | 137 | 661 | 14 | 25 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 25 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 25 |
| 0:20.6 | 279 | 2:10.3 | 158 | 699 | 4 | 26 |
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Workout Graph
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