Chris Mascioli 100m row

100m

Meters

0:30.9

Time

2:34.5

Pace

5

Calories

Average Watts95
Calories Per Hour626
Stroke Rate23
Stroke Count12
Drag Factor121

September 30, 2022 21:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.9 100m 2:34.5 95 626 23
0:30.9 100m 2:34.5 95 626 23

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Workout Graph

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