Chris Mascioli 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 121 |
October 02, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 24 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 22 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 25 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 24 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 25 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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