Chris Mascioli 1000m row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 119 |
October 13, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 22 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 24 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 25 |
| 1:08.7 | 600m | 2:51.7 | 69 | 537 | 18 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 25 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.