Chris Mascioli 100m row

100m

Meters

0:28.7

Time

2:23.5

Pace

5

Calories

Average Watts118
Calories Per Hour707
Stroke Rate23
Stroke Count11
Drag Factor120

October 15, 2022 06:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:28.7 100m 2:23.5 118 707 23
0:28.7 100m 2:23.5 118 707 23

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Workout Graph

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