Chris Mascioli 100m row

100m

Meters

0:28.8

Time

2:24.0

Pace

5

Calories

Average Watts117
Calories Per Hour703
Stroke Rate23
Stroke Count11
Drag Factor118

October 18, 2022 04:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:28.8 100m 2:24.0 117 703 23
0:28.8 100m 2:24.0 117 703 23

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Workout Graph

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