Chris Mascioli 1500m row
1,500m
Meters
6:41.4
Time
2:13.8
Pace
87
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 121 |
October 21, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.4 | 1,500m | 2:13.8 | 146 | 802 | 24 |
| 1:22.4 | 300m | 2:17.3 | 135 | 765 | 24 |
| 1:19.5 | 600m | 2:12.5 | 150 | 817 | 24 |
| 1:19.4 | 900m | 2:12.3 | 151 | 819 | 24 |
| 1:20.3 | 1,200m | 2:13.8 | 146 | 802 | 25 |
| 1:19.8 | 1,500m | 2:13.0 | 149 | 812 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.