Chris Mascioli 1500m row
1,500
Meters
6:43.0
Time
2:14.3
Pace
86
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 121 |
November 02, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:43.0 | 1,500 | 2:14.3 | 144 | 796 | 86 | 24 |
| 1:21.4 | 300 | 2:15.6 | 140 | 782 | 17 | 24 |
| 1:20.7 | 600 | 2:14.5 | 144 | 795 | 17 | 25 |
| 1:21.6 | 900 | 2:16.0 | 139 | 778 | 17 | 24 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 806 | 17 | 25 |
| 1:19.2 | 1,500 | 2:12.0 | 152 | 823 | 18 | 25 |
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Workout Graph
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