Chris Mascioli 1000m row
1,000m
Meters
15:21.1
Time
7:40.5
Pace
58
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 7 |
| Stroke Count | 109 |
| Drag Factor | 123 |
November 09, 2022 03:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.1 | 1,000m | 7:40.5 | 4 | 312 | 7 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 24 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 25 |
| 11:48.9 | 600m | 29:32.2 | 0 | 300 | 2 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 25 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 25 |
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