Chris Mascioli 1000m row
1,000m
Meters
5:45.6
Time
2:52.8
Pace
58
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 118 |
December 18, 2022 03:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 18 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 25 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 25 |
| 2:15.0 | 800m | 5:37.5 | 9 | 331 | 9 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 25 |
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