Chris Mascioli 100m row

100m

Meters

0:28.7

Time

2:23.5

Pace

5

Calories

Average Watts118
Calories Per Hour707
Stroke Rate27
Stroke Count13
Drag Factor119

December 19, 2022 04:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:28.7 100m 2:23.5 118 707 27
0:28.7 100m 2:23.5 118 707 27

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Workout Graph

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