Chris Mascioli 100m row

100m

Meters

0:24.3

Time

2:01.5

Pace

6

Calories

Average Watts195
Calories Per Hour971
Stroke Rate30
Stroke Count12
Drag Factor119

December 24, 2022 04:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:24.3 100m 2:01.5 195 971 30
0:24.3 100m 2:01.5 195 971 30

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