Chris Mascioli 600m row
600m
Meters
2:32.1
Time
2:06.7
Pace
36
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 121 |
December 28, 2022 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 600m | 2:06.7 | 172 | 891 | 24 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 24 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 26 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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