Chris Mascioli 700m row
700m
Meters
2:59.1
Time
2:07.9
Pace
42
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 122 |
December 30, 2022 02:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.1 | 700m | 2:07.9 | 167 | 875 | 25 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 24 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 25 |
| 0:25.1 | 700m | 2:05.5 | 177 | 909 | 26 |
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