Chris Mascioli 600m row

600m

Meters

2:33.5

Time

2:07.9

Pace

36

Calories

Average Watts167
Calories Per Hour875
Stroke Rate25
Stroke Count65
Drag Factor119

January 22, 2023 23:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.5 600m 2:07.9 167 875 25
0:52.5 200m 2:11.2 155 832 25
0:50.5 400m 2:06.2 174 898 25
0:50.5 600m 2:06.2 174 898 26

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Workout Graph

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