Chris Mascioli 600m row
600m
Meters
2:33.5
Time
2:07.9
Pace
36
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 25 |
Stroke Count | 65 |
Drag Factor | 119 |
January 22, 2023 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.5 | 600m | 2:07.9 | 167 | 875 | 25 |
0:52.5 | 200m | 2:11.2 | 155 | 832 | 25 |
0:50.5 | 400m | 2:06.2 | 174 | 898 | 25 |
0:50.5 | 600m | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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