Chris Mascioli 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
29
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 121 |
February 09, 2023 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 26 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 26 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 26 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 26 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.