Chris Mascioli 1000m row
1,000m
Meters
5:34.8
Time
2:47.4
Pace
58
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
February 13, 2023 03:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 18 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 23 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 24 |
| 2:03.2 | 600m | 5:08.0 | 12 | 341 | 10 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 25 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 |
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