Chris Mascioli 1000m row
1,000
Meters
17:23.9
Time
8:41.9
Pace
55
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 6 |
| Stroke Count | 108 |
| Drag Factor | 121 |
March 28, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.9 | 1,000 | 8:41.9 | 2 | 308 | 6 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 24 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 23 |
| 13:44.2 | 600 | 34:20.5 | 0 | 300 | 2 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 24 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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