Chris Mascioli 600m row
600m
Meters
2:39.2
Time
2:12.6
Pace
35
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 160 |
February 24, 2024 01:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.2 | 600m | 2:12.6 | 150 | 815 | 22 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 22 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 23 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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