Chris Mascioli 800m row
800m
Meters
3:34.2
Time
2:13.8
Pace
46
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 160 |
February 25, 2024 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.2 | 800m | 2:13.8 | 146 | 802 | 22 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 22 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 23 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 23 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 24 |
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