Chris Mascioli 200m row

200m

Meters

0:53.2

Time

2:13.0

Pace

11

Calories

Average Watts149
Calories Per Hour812
Stroke Rate24
Stroke Count22
Drag Factor159

August 10, 2024 21:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.2 200m 2:13.0 149 812 24
0:27.4 100m 2:17.0 136 768 24
0:25.8 200m 2:09.0 163 861 26

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Workout Graph

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