Chris Mascioli 600m row
600m
Meters
2:37.8
Time
2:11.5
Pace
35
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 160 |
August 24, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.8 | 600m | 2:11.5 | 154 | 829 | 22 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 22 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 23 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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