Chris Mascioli 1000m row
1,000m
Meters
5:37.4
Time
2:48.7
Pace
57
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 154 |
August 31, 2024 02:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 18 |
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 24 |
| 1:06.1 | 500m | 2:12.2 | 151 | 821 | 24 |
| 1:40.9 | 750m | 3:21.8 | 43 | 446 | 15 |
| 1:40.2 | 1,000m | 3:20.4 | 43 | 449 | 16 |
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Workout Graph
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