Chris Mascioli 1300m row
1,300m
Meters
5:55.3
Time
2:16.6
Pace
73
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 154 |
September 05, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.3 | 1,300m | 2:16.6 | 137 | 772 | 23 |
| 1:22.9 | 300m | 2:18.1 | 133 | 756 | 22 |
| 1:20.8 | 600m | 2:14.6 | 143 | 793 | 23 |
| 1:21.9 | 900m | 2:16.5 | 138 | 773 | 23 |
| 1:22.3 | 1,200m | 2:17.1 | 136 | 766 | 24 |
| 0:27.4 | 1,300m | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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