Chris Mascioli 1400m row
1,400m
Meters
6:46.1
Time
2:25.0
Pace
76
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 160 |
September 08, 2024 02:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.1 | 1,400m | 2:25.0 | 115 | 694 | 21 |
| 1:29.2 | 300m | 2:28.6 | 107 | 666 | 22 |
| 1:25.0 | 600m | 2:21.6 | 123 | 723 | 21 |
| 1:25.8 | 900m | 2:23.0 | 120 | 711 | 21 |
| 1:26.8 | 1,200m | 2:24.6 | 116 | 697 | 22 |
| 0:59.3 | 1,400m | 2:28.2 | 107 | 669 | 20 |
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Workout Graph
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