Chris Mascioli 1600m row
1,600m
Meters
7:23.9
Time
2:18.7
Pace
92
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 159 |
September 10, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.9 | 1,600m | 2:18.7 | 131 | 751 | 22 |
| 1:51.6 | 400m | 2:19.5 | 129 | 743 | 22 |
| 1:50.5 | 800m | 2:18.1 | 133 | 757 | 23 |
| 1:51.3 | 1,200m | 2:19.1 | 130 | 747 | 23 |
| 1:50.6 | 1,600m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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