Chris Mascioli 1700m row
1,700
Meters
8:02.0
Time
2:21.7
Pace
94
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 159 |
September 13, 2024 01:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.0 | 1,700 | 2:21.7 | 123 | 702 | 94 | 22 |
| 1:54.7 | 400 | 2:23.3 | 119 | 690 | 22 | 22 |
| 1:51.3 | 800 | 2:19.1 | 130 | 743 | 23 | 23 |
| 1:53.6 | 1,200 | 2:22.0 | 122 | 697 | 22 | 22 |
| 1:54.1 | 1,600 | 2:22.6 | 121 | 694 | 22 | 22 |
| 0:28.2 | 1,700 | 2:21.0 | 125 | 638 | 5 | 21 |
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Workout Graph
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