Chris Mascioli 1800m row
1,800m
Meters
8:44.9
Time
2:25.8
Pace
101
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 159 |
September 14, 2024 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.9 | 1,800m | 2:25.8 | 113 | 688 | 21 |
| 2:13.2 | 400m | 2:46.5 | 76 | 560 | 19 |
| 1:51.0 | 800m | 2:18.7 | 131 | 750 | 23 |
| 1:51.8 | 1,200m | 2:19.7 | 128 | 741 | 23 |
| 1:53.2 | 1,600m | 2:21.5 | 124 | 725 | 22 |
| 0:55.7 | 1,800m | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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