Chris Mascioli 2100m row
2,100m
Meters
10:04.4
Time
2:23.9
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 156 |
September 19, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,100m | 2:23.9 | 117 | 704 | 21 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 21 |
| 2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 21 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 22 |
| 2:23.1 | 2,000m | 2:23.1 | 119 | 711 | 23 |
| 0:28.0 | 2,100m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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