Chris Mascioli 2600m row
2,600m
Meters
12:38.0
Time
2:25.7
Pace
143
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 157 |
October 03, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.0 | 2,600m | 2:25.7 | 113 | 688 | 22 |
| 3:02.8 | 600m | 2:32.3 | 99 | 640 | 21 |
| 2:52.7 | 1,200m | 2:23.9 | 117 | 704 | 22 |
| 2:51.6 | 1,800m | 2:23.0 | 120 | 711 | 23 |
| 2:53.7 | 2,400m | 2:24.7 | 115 | 697 | 22 |
| 0:57.2 | 2,600m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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