Chris Mascioli 2700m row
2,700m
Meters
14:17.9
Time
2:38.8
Pace
148
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 158 |
October 05, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.9 | 2,700m | 2:38.8 | 87 | 600 | 20 |
| 2:57.3 | 600m | 2:27.7 | 109 | 673 | 22 |
| 3:14.9 | 1,200m | 2:42.4 | 82 | 581 | 19 |
| 3:43.5 | 1,800m | 3:06.2 | 54 | 486 | 17 |
| 2:55.0 | 2,400m | 2:25.8 | 113 | 688 | 22 |
| 1:27.2 | 2,700m | 2:25.3 | 114 | 692 | 23 |
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Workout Graph
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