Chris Mascioli 1400m row
1,400m
Meters
6:28.8
Time
2:18.8
Pace
79
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 158 |
October 08, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.8 | 1,400m | 2:18.8 | 131 | 749 | 23 |
| 1:25.0 | 300m | 2:21.6 | 123 | 723 | 23 |
| 1:23.1 | 600m | 2:18.5 | 132 | 753 | 23 |
| 1:23.5 | 900m | 2:19.1 | 130 | 746 | 23 |
| 1:23.1 | 1,200m | 2:18.5 | 132 | 753 | 23 |
| 0:54.1 | 1,400m | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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