Chris Mascioli 100m row
100m
Meters
0:29.8
Time
2:29.0
Pace
5
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 13 |
| Drag Factor | 163 |
November 14, 2024
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 26 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 26 |
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Workout Graph
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