Chris Mascioli 2500m row
2,500m
Meters
13:22.9
Time
2:40.5
Pace
142
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 158 |
December 22, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.9 | 2,500m | 2:40.5 | 85 | 590 | 20 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 23 |
| 3:38.2 | 1,000m | 3:38.2 | 34 | 415 | 15 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 25 |
| 2:52.9 | 2,000m | 2:52.9 | 68 | 533 | 20 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 25 |
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Workout Graph
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