Chris Mascioli 2750m row
2,750m
Meters
15:15.7
Time
2:46.4
Pace
153
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 159 |
December 25, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.7 | 2,750m | 2:46.4 | 76 | 561 | 19 |
| 2:48.8 | 600m | 2:20.6 | 126 | 732 | 23 |
| 3:51.5 | 1,200m | 3:12.9 | 49 | 467 | 17 |
| 4:05.9 | 1,800m | 3:24.9 | 41 | 439 | 16 |
| 2:51.5 | 2,400m | 2:22.9 | 120 | 712 | 23 |
| 1:38.0 | 2,750m | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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