Chris Mascioli 2750m row
2,750m
Meters
13:37.7
Time
2:28.6
Pace
156
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 154 |
December 29, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.7 | 2,750m | 2:28.6 | 107 | 666 | 22 |
| 2:46.6 | 600m | 2:18.8 | 131 | 750 | 24 |
| 2:46.4 | 1,200m | 2:18.6 | 131 | 751 | 23 |
| 3:36.2 | 1,800m | 3:00.1 | 60 | 505 | 19 |
| 2:50.5 | 2,400m | 2:22.0 | 122 | 719 | 24 |
| 1:38.1 | 2,750m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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