Chris Mascioli 2000m row
2,000
Meters
9:37.6
Time
2:24.4
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 158 |
January 04, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.6 | 2,000 | 2:24.4 | 116 | 698 | 112 | 23 |
| 1:54.1 | 400 | 2:22.6 | 121 | 694 | 22 | 24 |
| 2:08.7 | 800 | 2:40.8 | 84 | 615 | 22 | 20 |
| 1:52.5 | 1,200 | 2:20.6 | 126 | 704 | 22 | 23 |
| 1:51.9 | 1,600 | 2:19.8 | 128 | 739 | 23 | 25 |
| 1:50.5 | 2,000 | 2:18.1 | 133 | 749 | 23 | 24 |
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Workout Graph
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