Chris Mascioli 2000m row

2,000m

Meters

9:37.6

Time

2:24.4

Pace

112

Calories

Average Watts116
Calories Per Hour700
Stroke Rate23
Stroke Count224
Drag Factor158

January 04, 2025 20:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:37.6 2,000m 2:24.4 116 700 23
1:54.1 400m 2:22.6 121 715 24
2:08.7 800m 2:40.8 84 589 20
1:52.5 1,200m 2:20.6 126 733 23
1:51.9 1,600m 2:19.8 128 740 25
1:50.5 2,000m 2:18.1 133 757 24

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Workout Graph

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