Chris Mascioli 2000m row
2,000
Meters
17:01.7
Time
4:15.4
Pace
110
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 13 |
| Stroke Count | 231 |
| Drag Factor | 119 |
February 08, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.7 | 2,000 | 4:15.4 | 21 | 387 | 110 | 13 |
| 1:56.0 | 400 | 2:25.0 | 115 | 682 | 22 | 24 |
| 5:17.8 | 800 | 6:37.2 | 6 | 249 | 22 | 8 |
| 1:57.4 | 1,200 | 2:26.7 | 111 | 674 | 22 | 24 |
| 5:53.9 | 1,600 | 7:22.3 | 4 | 223 | 22 | 8 |
| 1:56.7 | 2,000 | 2:25.8 | 113 | 678 | 22 | 25 |
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Workout Graph
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