Lesley Archer 5000m row
5,000
Meters
25:39.8
Time
2:33.9
Pace
271
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 123 |
October 21, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.8 | 5,000 | 2:33.9 | 96 | 629 | 21 | 119 |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 643 | 25 | 112 |
| 5:06.5 | 2,000 | 2:33.2 | 97 | 634 | 23 | 110 |
| 5:09.5 | 3,000 | 2:34.7 | 94 | 625 | 21 | 115 |
| 5:06.4 | 4,000 | 2:33.2 | 97 | 635 | 20 | 144 |
| 5:13.5 | 5,000 | 2:36.7 | 91 | 612 | 20 | 116 |
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Workout Graph
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