Lesley Archer 5000m row

5,000

Meters

25:33.6

Time

2:33.3

Pace

273

Calories

Average Watts97
Calories Per Hour633
Stroke Rate19
Stroke Count509
Drag Factor128

November 15, 2025 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:33.6 5,000 2:33.3 97 633 19
5:02.5 1,000 2:31.2 101 648 23
5:12.6 2,000 2:36.3 92 615 20
5:11.8 3,000 2:35.9 92 617 19
5:04.5 4,000 2:32.2 99 641 18
5:02.2 5,000 2:31.1 101 649 19

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Workout Graph

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