Lesley Archer 20:00 row
4,250
Meters
20:00.0
Time
2:21.1
Pace
247
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 127 |
February 10, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,250 | 2:21.1 | 124 | 728 | 247 | 17 | 146 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 47 | 20 | 142 |
| 8:00.0 | 849 | 2:21.3 | 124 | 726 | 49 | 18 | 134 |
| 12:00.0 | 853 | 2:20.6 | 126 | 732 | 50 | 17 | 159 |
| 16:00.0 | 853 | 2:20.6 | 126 | 732 | 50 | 17 | 144 |
| 20:00.0 | 866 | 2:18.5 | 132 | 752 | 51 | 17 | 152 |
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Workout Graph
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