Lesley Archer 20:00 row
4,082
Meters
20:00.0
Time
2:26.9
Pace
224
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 135 |
November 02, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,082 | 2:26.9 | 110 | 672 | 224 | 22 |
| 4:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 24 |
| 8:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 23 |
| 12:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 23 |
| 16:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 22 |
| 20:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 19 |
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Workout Graph
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