Lesley Archer 20:00 row
3,894
Meters
20:00.0
Time
2:34.0
Pace
211
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 124 |
November 12, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,894 | 2:34.0 | 96 | 633 | 211 | 25 |
| 4:00.0 | 801 | 2:29.8 | 104 | 660 | 44 | 27 |
| 8:00.0 | 793 | 2:31.3 | 101 | 645 | 43 | 27 |
| 12:00.0 | 758 | 2:38.3 | 88 | 615 | 41 | 25 |
| 16:00.0 | 747 | 2:40.6 | 84 | 585 | 39 | 23 |
| 20:00.0 | 795 | 2:30.9 | 102 | 660 | 44 | 27 |
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Workout Graph
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