Lesley Archer 5000m row
5,000
Meters
24:21.7
Time
2:26.1
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 36 |
| Stroke Count | 865 |
| Drag Factor | 127 |
July 19, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.7 | 5,000 | 2:26.1 | 112 | 677 | 275 | 36 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 672 | 55 | 33 |
| 4:58.2 | 2,000 | 2:29.1 | 106 | 651 | 54 | 35 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 674 | 55 | 36 |
| 4:50.8 | 4,000 | 2:25.4 | 114 | 680 | 55 | 37 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 707 | 56 | 37 |
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Workout Graph
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