Lesley Archer 30:00 row
6,164m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 103 |
January 02, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,164m | 2:26.0 | 112 | 686 | 19 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 19 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 18 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 19 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 19 |
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Workout Graph
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